Stir-Fried Beef and Broccoli from McCormick®

Stir-Fried Beef and Broccoli from McCormick®

Dinner can be on the table in 30 minutes or less with this stir-fry. If you are planning on serving the stir-fry over rice, start the rice first so that they will both be ready to serve at the same time.


163 calories; protein 11.3g; carbohydrates 7.1g; fat 9.7g; cholesterol 26.6mg; sodium 322.9mg.

Servings:4

Yield:4 servings


Ingredients

  • 1 (.88 ounce) package McCormick® Gluten-Free Brown Gravy Mix
  • 1 cup water
  • ¼ teaspoon McCormick® Black Pepper, Coarse Grind
  • 1 tablespoon vegetable oil
  • ¾ pound flank steak, cut into thin strips*
  • 2 cups broccoli florets

How to Make It

1. Step

Mix Gravy Mix, water and pepper in medium bowl. Set aside.

2. Step

Heat oil in large skillet on medium-high heat. Add beef; cook and stir 3 to 4 minutes.

3. Step

Stir in broccoli and gravy mixture. Bring to boil. Reduce heat to low; cover and simmer 5 to 8 minutes or until broccoli is tender-crisp. Serve over cooked rice, if desired.


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