Shrimp and Scallop Stir-Fry

Shrimp and Scallop Stir-Fry

This is a simple and light-tasting scallop and shrimp stir-fry. When served with rice, it makes a delicious meal.


213 calories; protein 27.6g; carbohydrates 11.6g; fat 7.1g; cholesterol 135.8mg; sodium 600.8mg.

prep:15 mins

cook:10 mins

total:25 mins

Servings:4

Yield:4 servings


Ingredients

  • 2 tablespoons butter, divided
  • 1 pound fresh asparagus, cut into 2-inch pieces
  • 2 cups sliced fresh mushrooms
  • 1 small onion, sliced
  • ½ pound medium raw shrimp, peeled and deveined
  • ½ pound raw scallops
  • 1 tablespoon dried parsley
  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 3 tablespoons lemon juice

How to Make It

1. Step

Melt 1 tablespoon butter in a large skillet over medium heat. Add asparagus, mushrooms, and onion; stir-fry until tender yet still firm to the bite, about 5 minutes. Transfer to a plate.

2. Step

Melt remaining butter in the same skillet. Stir-fry shrimp and scallops until almost opaque, about 2 minutes. Stir in parsley, garlic, salt, and pepper; cook for 1 minute more. Return cooked vegetables to the skillet; stir in lemon juice. Cook and stir until heated through, 2 to 3 minutes.


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